Workout planner for women3.3 - App Store

You are obese, overweight and have a lot of belly fat.
And you are looking for:
- Home weight loss exercise program.
- Effective weight loss exercises for 4 weeks.

The workout plan contains full body, abs, arms, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

You only need to spend 10 - 15 minutes practicing every day at home. And you don't even need to use any assistive devices.

Fitbody app for women will bring you a home weight loss training program and a suitable diet for you. This entire home weight loss training program is researched and developed by a team of nutrition & health experts.
You will lose weight fast and effectively after only 4 weeks !!!

DRINK WATER TRACKER, DAILY REMINDER

- Calculate how much water you should drink per day based on your weight
- Schedule notifications according to the time you wake up and sleep
- Choose the interval between notifications
- Track your historical consumption during the month
- Simple, beautiful and intuitive
- Integration with Apple Health

BENEFITS OF WEIGHT LOSS FOR WOMEN:
- Weight loss helps smooth skin.
- Weight loss helps you sleep better and deeper.
- Weight loss gives you a healthy body.
- Weight loss will reduce the amount of fat in the body.
- Weight loss program helps you reduce stress.
- Weight loss program helps you reduce your risk of cancer.
- Weight loss program helps you improve blood cholesterol.
- Weight loss program increases metabolism in the body.

MAIN FEATURES OF WEIGHT LOSE IN 4 WEEKS
- Weight loss plan for 4 weeks.
- Weight loss meal plan.
- Practice according to specific muscle groups.
- Chart of daily calories and BMI analysis.
- Track weight loss progress.
- Low calorie diet plan.
- Lose weight with a personal trainer.
- Detailed video and animation guides.
- Easy to implement and easy to practice at home.
- Practice weight loss daily at Home, No Equipment.
- Reminders and follow up exercises, weight check and BMI.
- In addition, exercises help lose weight, burn belly fat fast.
- The application is designed for both men and women.
- There are many weight loss programs from basic to advanced levels.

Weight Lose Plan:
We have built a suitable weight loss training plan for you.
This program is suitable for everyone, and it can customize the intensity of the exercise at will.

Workout at Home:
This is a best home weight loss app today.
Take a few minutes a day to keep fit and lose weight with our sport, diet and workout at home. No equipment needed, just use your bodyweight to workout at home.

No Equipment:
The practice is simple, no need to use any professional training tools like the modern gym rooms.

Fitness Coach:
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Diet plan:
A 30-day diet plan is available for people who lose weight.
This diet plan will be built specifically for each meal: Breakfast, lunch, dinner and dinner.

VIP Upgrade Conditions:

The app is free to download and use. We also offer premium subscription packages (at $7.99 per 1 month, $15.99 per 3 months, $27.99 per 6 months, $44.99 per 12 months whichever you have selected).

- Payment will be charged to your iTunes Account at confirmation of purchase.

- Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- You can view our Privacy Policy here:
http://catchcandies.com/workout_privacy.htm

- You can view our Terms of Use here:
http://catchcandies.com/workout_terms.htm

Version History Bug fixes and performance improvements. 3.3 03/21/2025 Bug fixes! 3.2 02/21/2024 Bug fixes! 3.1 07/07/2023 Bug fixes 3.0 04/13/2023 Bug fixes! 2.8 04/12/2023 Bug fixes and performance. 2.6 03/31/2021 bug fixes 2.5 03/17/2021 bugs fixed 2.4 03/08/2021 Bug fixes 2.3 02/02/2021 Bug fixes 2.2 12/28/2020 Bug fixes 2.1 12/15/2020 Bug fixed 2.0 12/03/2020 Bug fixed 1.8 12/01/2020 Bug fixed 1.7 11/28/2020 Bug fixes 1.6 11/21/2020 Bug fixes 1.5 11/19/2020 Bugs fix 1.4 08/02/2020 Bugs fix 1.3 07/15/2020 Fix bugs 1.2 07/13/2020 Bugs fix 1.1 07/12/2020 Bugs fix 1.0.3 06/28/2020 Bugs fixed 1.0.2 06/27/2020 Fix bugs 1.0.1 06/26/2020 1.0 06/25/2020